RESOURCE SECTION

Here you’ll find valuable information about our Frequently Asked Questions (FAQs), studio rules and etiquette, terms and conditions, and privacy policy. Please take a moment to read through these details. If you have any questions, feel free to reach out via the contact channels listed on this website.

POLE DANCING FAQ'S

WHAT SHOULD I WEAR ?

I’M NEW. WHICH CLASS IS RIGHT FOR ME ?

DO I NEED A DANCE BACKGROUND ?

DO I NEED TO BE IN SHAPE ?

IS POLE DANCING HARD ?

ISN’T POLE DANCING FOR STRIPPERS ?

WHAT DOES OPEN POLE MEANS ?

WHAT DO I NEED TO KNOW TO KEEP MOTIVATED THROUGH CHALLENGES ?

IS POLE DANCING GOOD FOR EMOTIONAL HEALTH ?

WHAT ARE THE BENEFITS OF POLE DANCING CLASSES ?

WHAT ELSE SHOULD I BRING TO MY POLE CLASSES ?

IS IT NORMAL TO GET BRUISES ?

STUDIO RULES AND ETIQUETTE

PROPER ATTIRE

When taking classes, please be sure to wear proper attire as athletic apparel (short shorts, sports bra or tank tops). For exotic classes: leggings and long sleeve crop tops are allowed.

NEW STUDENTS: You’re welcome to wear leggings/joggers on your first lesson.

We do not recommend loose-fitted clothing while taking classes.

NO LOTIONS OR JEWERLY

Please do not apply lotions, moisturisers, fake tan or oil to your skin on the day of the class, as they make the pole and you slippery. Also, do not wear accessories or jewerly during class. You could lose them, hurt yourself and you will definitely scratch the pole.

WARM UP

You know the drill: Do not skip your warm-up even if you’re late. To reduce the risk of injury, you MUST warm up properly. This is a matter of safety. Help us provide a safe space for everyone by protecting yourself first from unnecessary injuries.

ALWAYS TRAIN BOTH SIDES

Training on both sides of the pole is essential for preventing injuries, developing balanced strength, and broadening your range of moves and transitions.

PHOTOS AND FILMING

If you wish to film yourself, please wait for the instructor to indicate when to do so (usually at the end of class).

If any individuals are captured in your video, ask for permission before posting to social media.

OPEN POLE

Use of open pole time is reserved for Attitude Fit Nation only. If you’re not an student at our studio, please contact us for clearance.

We strongly encourage the use of wireless headphones. Ask for assistance when removing the pin to switch your pole from static to spin.

FOOD AND BEVERAGES

No food and beverages with exception of bottled water is allowed in the dance studio. Please make sure to leave it with your personal belongings.

No alcohol is allowed to be consumed before any physical activities at the studio. If you are intoxicated when arriving at the studio, you will not be allowed to participate in class and will not be refunded your money.

CLEAN SPACE, CLEAR MIND

Help us maintain a clean and pleasant environment for everyone by folowing these rules:

-Wipe down your pole before leaving the studio, especially if you’ve used any liquid chalk or pole grip;

-Put away all equipment/supplies to its proper place after use;

-Do not litter or make a mess in the studio.

LATE ARRIVAL

Please try and arrive on time. If you arrive after 10 minutes of the class starting it is at the discretion of the instructor whether they allow you to join in. This is purely for safety reasons, as if you have missed the warm up then we can’t ensure your body is ready for the class.

GRIP AIDS RESTRICTIONS

When using grip aids, please consult your instructor for recommendations. Some products are not permitted in the studio as they can be difficult to clean, may damage the pole’s finish, or transfer to other student’s poles, creating hygiene and safety concerns.

NO PAIN , NO GAIN

A few bruises and sore muscles ? Totally normal when you’re starting out. Don’t panic, we all survived and we promise you will to, so whatever you do, don’t run away ... unless it’s part of the warm-up !

PERSONAL ITEMS

Please keep your personal belongings secure during class. The Studio is not liable for any lost of personal items. We recommend storing your belongings neatly in your bag.

NO DANGEROUS BEHAVIOURS

Pole dancing can be dangerous ! please do not attempt a move that you haven't yet learned, and do not try to spot or help others in or out any move under any circumstances, specially if you´re a new student.

If you are in training time, think carefully about what you’re doing and whether it’s safe. Attitude Fit Nation won't be liable for any compensation should an injury or incident occurs.

A STUDIO WE ARE PROUD OF

We strive to create a fun, friendly, and positive environment as we all learn, so we encourage you to extend positive attitudes towards teachers and students.

We do not tolerate bullying, gossiping or disrespecting of students/instructors. Such behaviors will result in removal from the studio.

TERMS AND CONDITIONS

APPLICABILITY:

These Terms and Conditions apply to all agreements with/and activities at Attitude Fit Nation.

With the booking app, online registration and/or payment for a class, terms, course, workshop, the Client agrees with the Terms and Conditions of Attitude Fit Nation.

Attitude Fit Nation can change the Terms & Conditions at any time. Any changes to the Terms and Conditions will be announced to Clients in advance via e-mail and modified on our website.

GENERAL:

If a Client fails to comply with any of Attitude Fit Nation's Terms and Conditions, we hold the right to refuse service to the client. In addiction, you will not be refunded membership dues or packages if there's a breach of our terms.

REFUNDS:

There are no monetary refunds for classes, workshops, class passes/prepaid packages or other special event cancellations or no shows. There are no exceptions. All class packs booked online are non refundable under any circumstances.

LIABILITY:

Despite every precaution taken by the studio, accidents and injuries may still occur. By providing payment and taking classes in our studio, the Client acknowledges and accepts responsibility for their participation in Attitude Fit Nation activities which could result in possible injury.

By agreeing with the Terms and Conditions, and by signing our studio form, the Client assumes all risks related to the use of any and all spaces of Attitude Fit Nation.

The Client agrees to release Attitude Fit Nation from any responsibility, including teachers, dancers, staff members, and facilities used by Attitude Fit Nation from any cause of action, claims or demands now and in the future.

The Client will not hold Attitude Fit Nation liable for any personal injury, including but not limited to: scrapes, bruises, cuts, sprains, fractures, broken bones, concussions or death or any personal property damage or loss, which may occur on the premises before, during or after classes.

Our Studio will ensure that a First Aid Kit is available at all times in case of minor emergencies.

MEDICAL CONDITIONS:

If you have any medical conditions or injuries, or are worried about any aspect of your health that may prevent you from doing physical activity you must consult your doctor prior to attending any class.

Please advise your instructor of any health conditions at the start of the class and ensure that you update your instructor should your health or physical fitness or ability change.

All participants must sign a disclaimer to waive liability before starting a class or course.

We DO NOT teach anyone under the age of 18 years.

PHOTOS AND VIDEOS

The Client is aware that they may be photographed or videoed during classes and workshops. They acknowledge and agree that any/all videos and photographs taken in Attitude Fit Nation may be published by the studio. They acknowledge and release all rights and claims to any/all footage or photographs of their person.

Videos and photographs are only to be used in a positive way to show our classes. Students are permitted to film their own material.

ANTI-BULLYING POLICY:

We do not tolerate bullying or disrespecting of students/instructors and their personal space and character. Such behavior will result in removal from the studio.

Behaviors not tolerated:

I. Defamation of character of instructors and studio;

II. Class outburst;

III. Gossiping;

IV. Interfering with class instruction and authority;

V. Encouraging sabotage of instructors and business operations.

The Client acknowledges and accepts these terms and conditions by booking and providing payment at Attitude Fit Nation.

PRIVACY POLICY

The privacy of your personal information is very important to Attitude Fit Nation. We will not sell, rent or trade your personal information to any third party. We take special care to protect the privacy and security of your information. This policy explains our information practices and the way that Attitude Fit Nation collects and uses your information.

PERSONAL DATA

Attitude Fit Nation uses personal data to inform Clients about online payments, online orders, upcoming changes, class cancellations, events, promotions, and other useful information. Attitude Fit Nation commits to keeping this information strictly confidential.

HOW DOES THE POLE STUDIO COLLECT AND USE MY INFORMATION?

When you register for classes at Attitude Fit Nation we collect contact information such as address, phone number, emergency contact details, e-mail address and student information such as student name, medical condition and comments. This information is needed to provide and improve the service, to manage studio business and online orders, and will not be used or sold for any other purpose, except as described below. Some of the information is optional. Optional information is requested to help us better understand our customers and is used only as needed for studio business. This information will not be used or sold for any other purposes, except as described below.

We also may use your Personal Information to manage your account, your requests, contact you with newsletters, marketing or promotional materials and other information that may be of interest to you. You may opt out of receiving any, or all, of these communications from us by following the unsubscribe link or the instructions provided in any email we send.

By using the Service, you agree to the collection and use of information in accordance with this Privacy Policy.

If you have any questions about this Privacy Policy, please contact us:

By email:

attitudefitnation@hotmail.com or go to: Privacy Policy for Attitude Fit Nation - PrivacyPolicies.com